Personal Training is all about results. We recognize that every client is unique and that every clients will require a bespoke personalized program to achieve their goals.

A little different from one-to-one training. Join a small group with similar goals.

This works out a little cheaper per person than one-to-one training but still has the flexibility to make sure that you are trained in a smart and specific way that suits you.

This program aims to inspire lifestyle change and remove habits that can damage health.

This Program incorporates the most efficient exercise techniques to burn body fat fast

Train as part of a class
Don't miss out on all the fun.

Join one of our Fitcamps and meet new like minded people. Ayrshires most innovative, enjoyable and successful fitness and lifestyle classes.

Having a set time and a program can be far more beneficial than training week by week.
With our programs we get to know more about you and we create a long and short term vision of how to achieve your goals.

Do you always feel tired with no energy to do the things you love. Have you tried all of them diets and the6 week weight loss clubs, but still never got the results you wanted ?

Did you know your natural body pace?